You're getting through life,
but something doesn't quite feel right...
From the outside, everything may look fine. You're managing work, relationships, and everyday life, yet underneath it all you feel exhausted, overwhelmed, disconnected, or as though you've somehow lost your way.
In my online practice and in person in Copenhagen, I offer a safe, non-judgemental space where you can talk openly about what's on your mind, make sense of your thoughts and emotions, and gain greater clarity about yourself and your life.
Free of charge and with no obligation.
How I can support you.
There are many different reasons why people seek psychological therapy or counselling. Sometimes you already know what you'd like to work on. Other times, you simply know that something doesn't feel right and that you want things to change.
Below are some of the areas I commonly support people with.
Self-esteem / Identity
Many people struggle with self-esteem or feel unsure of who they are. Together, we'll explore where these self-doubts come from and help you build a kinder, more compassionate relationship with yourself.
Anxiety / Panic
Living with anxiety or panic can feel overwhelming and exhausting. Together, we'll look beyond the symptoms to understand what's driving them, while developing practical ways of responding that help you feel more grounded and in control.
Relationships
Relationships shape so much of our lives. Whether you're experiencing conflict, struggling with intimacy or attachment, or trying to navigate a separation or breakup, therapy can offer a space to understand your patterns and move forward in a way that feels right for you.
Burnout / Emotional exhaustion
Sometimes life begins to feel like you're simply getting through each day. If you're feeling constantly stressed, emotionally drained, or disconnected from yourself, we'll explore the patterns that have led you here and work towards creating a life that feels more balanced and sustainable.
How we work together.
The initial consultation is free of charge and comes with no obligation.
A 50-minute therapy session costs €152, payable directly after each session.
Depending on your provider and policy, reimbursement through private health insurance may be available.
1. Free initial consultation
A 15–20 minute video call where we can get to know each other, talk about what has brought you to therapy, and see whether we're a good fit to work together.
2. A personalised aproach
Together, we'll clarify your goals and decide on a pace and session frequency that feels right for you. There is no one-size-fits-all approach.
3. Flexible therapy
sessions
50-minute sessions are available online via a secure, encrypted video platform or in person at my practice in Copenhagen.
About me.
Babette Goldbach, Psychologist (M.Sc.)
I'm a psychologist working with adults who want to develop a kinder relationship with themselves and move through life with greater clarity, self-understanding, and ease.
To me, therapy is a place where you don't have to worry about being judged. It's a space where every thought and emotion is welcome – even the ones that are difficult to say out loud. I aim to create a warm, supportive environment where you feel heard and understood. While therapy often involves exploring difficult experiences, it can also be a place for curiosity, hope, and even moments of laughter.
Above all, I hope that our work together helps you develop greater self-compassion. Lasting change rarely comes from being harder on ourselves. More often, it begins when we understand ourselves with greater kindness and start making choices that reflect our own values, rather than the expectations we feel we should live up to.
→ Psychology (M.Sc.), University of Hildesheim
→ Cognitive Behavioural Therapy, Hypnotherapy,
Acceptance und Commitment-Therapy
→ Therapy in English and German
Free of charge and no obligation.
